bad end to a great day

well the sun is out... which feels amazing. spent a day out with friends on a patio, for a walk around parliament and out to a little island...really nice to get some sun. except the first day of the bright sun took a toll on my head. on the drive back to our place i started feeling it hit (on both sides...a bit different). by the time we made it back i was out. i've been feeling much sicker lately when i get a migraine...like the current meds somehow amplified the connection between my head and my stomach...it's hard to do much else than take a bath and go to bed with more icepacks...etc. ah well. i woke up okay this morning so we'll see how long this continues.